Middle schools should have a snack break in addition to lunch to help students maintain their energy levels, improve focus, and promote better overall health throughout the school day.

During the school day, students in different grades have varying lunch times, which means they may still feel hungry before their next meal. A snack break would help address this issue, and it could also give teachers more time to work on grading or lesson plans.

I believe that a snack break, ideally between every two class periods with a 15-minute duration, would help students stay focused, even those who might struggle to understand everything they are learning. It could have a positive impact, particularly for students who don’t get a chance to eat breakfast if they have to leave home early or take the bus.

I interviewed Brooklynn Smith to get her perspective on the idea, and here are some of her thoughts:

She mentioned that a snack break would improve students’ academic performance by “helping them focus more and giving them more energy.” She also pointed out that it would provide additional nutrition throughout the day, as students often get hungry and tired. Lastly, she noted that having a snack break could help students practice good manners while eating and provide them with a better outlook on the day.

In conclusion, I believe that middle schools should implement at least one additional break to allow students to refuel. This would help maintain their energy levels and improve their focus, allowing them to work more effectively throughout the day.